Blog

Another TONE Project Group in the books…

The TONE Project 2.0 is in the books...at least the formal part. What an honour it was to once again be a part of a emotionally courageous, collectively supportive and adventurous group of men looking for other ways into wellness. Responding to the call to adventure, we gathered at Namaste Esperanza Integrated Wellness Centre to…
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The TONE Project – Version 1.0

The first running the the T.O.N.E. Project (adventure and arts-based group therapy for men) is behind us, and initial feedback has been positive and encouraging.  From the mouths of men: “By providing the environment and space to connect and grow with the group of very courageous and genuine man, I have been able to access…
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What do you mean, “Take It Outside”??!!

Imagine sitting by a flickering campfire, on a little campsite nestled out in the moist, fall woods and only a 20-minute hike from the main road. And while the bright, full moon peeks through the trees on occasion, a short walk from the fire takes you to the lake’s edge, still water reflections of the…
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